Spiral stabilisation


Our body is exposed to constant stress, which often leads to overload. As a result, complaints can arise in the musculoskeletal system.

Spiral stabilization is about activating spiral muscle chains using specific exercises. The goal is better posture, a more harmonious gait and relief in the spine and other joints of the body.

Spiral therapy is offered as individual or group therapy.


This course takes place on Mondays from 6 to 7 p.m.



Hans-Jörg Schenk



Contact


Physiotherapy Schenk

Zugerstrasse 24 A , 8810 Horgen

Tel. 044 726 11 80

physio@trainingschenk.ch

                                                                                                        

                                                                                                           

                                                                                               

Opening hours


Physiotherapy

Monday - Friday  7.30 - 19.00


Gym

Monday, Tuesday & Thursday  7.15 - 20.30

Wednesday & Friday  7.15 - 19.00

Saturday  9.00 - 14.00

                                                                                               DATENSCHUTZ